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	<title>nickslandrover.co.uk &#187; Supension</title>
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		<title>Running Report, May 2010</title>
		<link>http://www.nickslandrover.co.uk/archives/1497</link>
		<comments>http://www.nickslandrover.co.uk/archives/1497#comments</comments>
		<pubDate>Mon, 17 May 2010 19:42:57 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Axles]]></category>
		<category><![CDATA[Engine]]></category>
		<category><![CDATA[Gearbox]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Steering]]></category>
		<category><![CDATA[Supension]]></category>
		<category><![CDATA[Transmission]]></category>

		<guid isPermaLink="false">http://www.nickslandrover.co.uk/?p=1497</guid>
		<description><![CDATA[<a href="http://www.nickslandrover.co.uk/archives/1497"><img align="right" hspace="5" width="90" src="http://www.nickslandrover.co.uk/wp-content/uploads/LSE-rim-elevation-150x150.jpg" class="alignright wp-post-image tfe" alt="" title="LSE-rim-elevation" /></a>I thought I&#8217;d make a small update on how the vehicle is running generally, since most posts are detailed modification or repair issues.
Fuel consumption on a &#8220;combined cycle&#8221; commute to work (26 miles each way with 23 roundabouts, numerous cross roads and T-junctions, several long, steep hills and an even split between town and A-road [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Looking a Little Naked</title>
		<link>http://www.nickslandrover.co.uk/archives/1256</link>
		<comments>http://www.nickslandrover.co.uk/archives/1256#comments</comments>
		<pubDate>Thu, 03 Sep 2009 17:11:58 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Supension]]></category>
		<category><![CDATA[Transmission]]></category>

		<guid isPermaLink="false">http://www.nickslandrover.co.uk/?p=1256</guid>
		<description><![CDATA[<a href="http://www.nickslandrover.co.uk/archives/1256"><img align="right" hspace="5" width="90" src="http://www.nickslandrover.co.uk/wp-content/uploads/no-bull-bar-150x150.jpg" class="alignright wp-post-image tfe" alt="missing bull bar" title="no-bull-bar" /></a>Since getting back from our French camping holiday, the 109 has been laid up for work.
The bulk of it centred around curing an oil leak from a failed gasket between the gear box and transfer box, which was not an inconsiderable amount of work.  It&#8217;s not interesting, though, and is only a rerun of work [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Anti-roll Bar Fitted</title>
		<link>http://www.nickslandrover.co.uk/archives/1196</link>
		<comments>http://www.nickslandrover.co.uk/archives/1196#comments</comments>
		<pubDate>Sun, 28 Jun 2009 19:41:45 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Supension]]></category>

		<guid isPermaLink="false">http://www.nickslandrover.co.uk/?p=1196</guid>
		<description><![CDATA[<a href="http://www.nickslandrover.co.uk/archives/1196"><img align="right" hspace="5" width="90" src="http://www.nickslandrover.co.uk/wp-content/uploads/dsc02824-150x150.jpg" class="alignright wp-post-image tfe" alt="" title="anti-roll bar components" /></a>I finally got the opportunity to fit the anti-roll bar to the back end.  I had previously bought a near-complete SIIA military ambulance unit from Dunsfold Land Rover, missing only the brackets on the chassis.  Since those brackets are welded in place, they obviously weren&#8217;t going to be available, so I had some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Preparing for a Holiday</title>
		<link>http://www.nickslandrover.co.uk/archives/1171</link>
		<comments>http://www.nickslandrover.co.uk/archives/1171#comments</comments>
		<pubDate>Tue, 09 Jun 2009 20:12:13 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Electrics]]></category>
		<category><![CDATA[Engine]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Gearbox]]></category>
		<category><![CDATA[Supension]]></category>

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		<description><![CDATA[My family and I are going to France for a camping holiday this summer &#8211; nothing as adventurous as last year&#8217;s trip, but it&#8217;ll be a fun and relaxing break.  We&#8217;ll be taking the 109, so I&#8217;m doing a few little jobs to make sure it&#8217;s ready.
It have given it a service, and while [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Anti-roll Bar Schematic</title>
		<link>http://www.nickslandrover.co.uk/archives/1149</link>
		<comments>http://www.nickslandrover.co.uk/archives/1149#comments</comments>
		<pubDate>Mon, 18 May 2009 18:49:51 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Supension]]></category>

		<guid isPermaLink="false">http://www.nickslandrover.co.uk/?p=1149</guid>
		<description><![CDATA[<a href="http://www.nickslandrover.co.uk/archives/1149"><img align="right" hspace="5" width="90" src="http://www.nickslandrover.co.uk/wp-content/uploads/rollbarfig11-150x150.jpg" class="alignright wp-post-image tfe" alt="" title="front rollbarfig 1" /></a>
I thought I post these images from the workshop manuals of how the 109 ambulance anti-roll bars are fitted.  I&#8217;m only fitting the rear bar, and as mentioned have had to be a little creative because the main span of the bar normally passes through the area occupied by a 109&#8217;s rear fuel tank, [...]]]></description>
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		<slash:comments>10</slash:comments>
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